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How to Upgrade Your Gym - Sophia Belnap - Blog

How to Upgrade Your Gym

Free Top view of anonymous female athlete in black leggings and sneakers unfolding blue mat for exercising on floor near dumbbells and water bottle in modern fitness center Stock Photo

Owning a gym is a major responsibility. You need to have a gym full of equipment and programs that appeal to everyone. After all, if you have older equipment or lack the features of a modern gym, you may lose clients. Here is what you should add to your gym.

Add a Swimming Pool

Swimming has a lot of health benefits. In fact, it is one of the best workouts for those who need to lose weight or want to become more fit. When you swim, you have to move your whole body against the water. It keeps your heart rate up and allows you to burn calories without stress. Older adults and those with injuries may be unable to work out because of the impact working out has on their body. In the water, there is no stress. You use almost all of your muscles to build endurance and cardiovascular fitness without a lot of strain.

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Adding a pool to your gym can draw people in. Not only is swimming healthy, but a lot of people find it enjoyable. It’s a workout that doesn’t feel like exercise. Before you install a pool, make sure you know the type of pool you need. When searching for "pool builders near me," determine which contractors have an understanding of gym pools. Installing a pool means paying attention to the regulations for opening a gym pool and focusing on the safety of your members.

Understanding the fitness trends can help you improve your gym. Your gym should cater to your clientele. While fitness trends come in and out of style, look for the trends that have some staying power. For example, many people are interested in bodyweight training because the exercises are easy to do at home and in the gym. Clients need guidance through these kinds of workouts because beginners can easily injure themselves.

In addition to weight training, many people are interested in high-intensity interval training. HIIT training involves quick bursts of energy with medium to low-intensity breaks. You can set up areas of your gym specifically for these types of workouts.

All gyms should have programs that their clients can sign up for. When you work out, it should be about the experience as well as the fitness. For example, you may want to create fitness programs for older adults. While many older adults are interested in fitness, they may require a special program to avoid injury and focus on specific needs.

Provide Nutritious Meals

A major part of a healthy lifestyle is eating nutritious food. You may want to consider adding restaurant equipment. While some gyms supply their members with snacks or meals as something special, not all gyms provide healthy options. It may be easier to have a kitchen within the gym instead of ordering food or snacks for the gym members.

When it comes to food, focus on whole foods and meals that can boost energy and add to someone’s healthy lifestyle. Many people don’t understand proper nutrition. You have a chance not only to educate but to provide examples of delicious, healthy foods.

Upgrade Your Equipment

If you own a gym with decades-old equipment, it may be time to look into some upgrades. While pieces of equipment have longevity, you need to think about what your members may be interested in. You should not have benches with torn cushions or treadmills from the 90s. Instead, focus on the equipment with features people love. For example, you may want equipment that can help your members track their fitness journey.


If you want to lure new members to your gym, you need the setup to draw in clients. Most people want a modernized gym that follows the latest health trends. If your clients come to you asking about various trends or equipment they saw on social media, you need to lead them in the right direction. To create a gym you’re proud of, consider adding a swimming pool, updating your gym and providing healthy food options.

Publish Date: April 25, 2022 2:13 PM

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